How to Find Your Ideal Weight Loss Program

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With so many weight loss programs out there, all aggressively competing for your attention, there has to be way to sort out the best from the rest. It’s hard to rely upon online reviews with so many affiliates posting bogus write-ups. That’s why we’ve created a simple check-list that you can apply to any product to allow you to quickly discover which ones are the real deal.

Question #1: Does it include red meat?

A lot of diets out there cut out red meat altogether. However, this is never a good idea. Red meat is a vital source of protein and protein is a key to retaining muscle tissue, feeling full and assisting thermogenesis and metabolism.

A good diet program will advocate the consumption of low-fat cuts of red meat in moderation.

Question #2: Does it include low-calorie sides?

Many diets and so called healthy cook books dish up high calorie, carb heavy side dishes. The other end of the spectrum is those that provide you with tasteless and unappetizing steamed vegetables. What you need to be looking for is a program that provides you with tasty, easy to prepare low calorie side dishes that feature a range of colorful vegetables.

Question #3: Does it provide healthy snack options?

Snacking is a natural part of our lives. Rather than ignoring it, a good nutritional program will provide for it by building in a wide range of tasty healthy snack options. Those that don’t are simply setting you up for failure.

Question #4: Does it offer a vegetarian option?

Even though a good program should offer red meat, it should be flexible enough to also cater for vegetarians. Rather than being thrown in as a last-minute tag-on, as is the case with many diets, it should have a range of quality vegetarian meal options. They should provide a range of macronutrient ratios, including ingredients that are able to combine to provide complete proteins.

Applying the Criteria

After applying all four our survey questions, we have discovered one program that stands head and shoulders above the rest. It’s called the Metabolic Cooking 3-Step Fat Burning Protocol.

Here’s how it addresses our four key questions . . .

Question #1: Does it include red meat?

The Metabolic Cooking 3-Step Fat Burning Protocol provides you with a full complement of low fat cuts of meat. Recipes include protein only, proteins and fats, proteins, fats and carbs as well as a whole lot of innovative healthy ways to cook your meat.

Question #2: Does it include low calorie sides?

The Metabolic Cooking 3-Step Fat Burning Protocol serves up a range of low calorie, carb and veggie rich side dishes. My favorites are Broccoli Dijon, Cajun-Style Sweet Potatoes and Steamed Asian Mix.

Question #3: Does it provide healthy snack options?

The Metabolic Cooking 3-Step Fat Burning Protocol has a whole book that deals with delicious, guilt-free snacks that are easy to prepare. Protein rich smacks include cottage cheese tuna, and salsa treats.

Question #4: Does it offer a vegetarian option?

The Metabolic Cooking 3-Step Fat Burning Protocol caters for the vegetarian as well as the meat eater. Vegetarian options combine proteins to deliver the essential amino acids to form complete proteins. Though not a vegetarian, I fell in love with the Whole Wheat Vegetarian Lasagna and the Spicy Tempeh Scramble.

Our Recommendation

The Metabolic Cooking 3-Step Fat Burning Protocol has passed our survey with flying colors. But that’s just the tip of the iceberg when it comes to the benefits that this innovative healthy cooking protocol can bring to your life. Check out why this is the most exciting cooking program that we’ve ever come across here.

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