4 Awesome Reasons Why You Should Eat More Avocados! (#4 is...

If you believe abs are made in the kitchen, then the Avocado is one of the fruits you should definitely include in your awesome diet. When...

Hack Your Workout to Burn More Fat

Would you like to work out for longer but just don’t have the time? Would you like to work out harder but just don’t have...

MUST READ

4 Awesome Reasons Why You Should Eat More Avocados! (#4 is my favorite!)

If you believe abs are made in the kitchen, then the Avocado is one of the fruits you should definitely include in your awesome diet. When...

4 Recettes Simples Qui Satisferont Vous Envies De Glucides

Les pâtes: Une de nos plus grosses envies et ce qui contribue le plus à la prise de poids dans notre société d’après des...

The Top 7 Supplements To Boost Endurance Performance

Whether you spend time hitting the pavement or swimming laps in the pool, the right supplements can help take your training and performance to...
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FOOD

How to Burn Fat Like an MMA Fighter

 MMA fighters are among the hardest training athletes on the planet.  . . They have to be to be able to handle those super intense...

The Truth About Spot Reducing Equipment

You see Spot Reducing Equipment every day . . . Infomercials and full-page ads in your favorite magazines that boast how the latest amazing thigh...

What the Ripped 61-Year-Old J.K. Simmons Can Tell Us About Combating Muscle Loss

You get older, you shed testosterone, and lose muscle mass — about 1 percent per year after you hit your mid-30s. It’s a fact...

Your Inability to Lose Weight Could Be Related to 4 – Highly Controllable – Hormones!

How many times have you tried to lose weight and failed? If you are like...

Max Muscle Xtreme and Max Test Ultra Review

I was alerted to another very persuasive article the other day. This time, a visitor to...

Comment Trouver Votre Programme De Perte De Poids Ideal

Avec tant de programmes de perte de poids dehors, tous en compétition agressive pour votre...

5 Facts You Must Know About Peanut Butter And Why You Should Stop Fearing It

Thanks to long-distance running skinny-fat people, peanut butter has been demonized for the longest time....

Why Dieting Won’t Achieve Your Fat Loss Goals

If your goal is a permanent fat loss, dieting is unlikely get you there. Here’s why. If...

HEALTH

5 Popular Weight Training Exercises You Never Knew Could Injure You!

Weight training has come a long way since the ‘Golden Era’. Since there wasn’t a lot of research back in the day, the lifters...

SCIENCE

How To Get Stronger Faster With Cluster Sets!

It’s no secret that fitness newbies build muscle and boost strength quickly. Seasoned lifters, on the other hand, must get creative in order to...

How To Lose Your Gut In 3 Moves … Seriously!

The rectus abdominis receives all the credit for a well-developed midsection. But there's an underrated star beneath it that can pull your stomach in...

5 Unusual Ways to Lose Body Fat

You’ve tried them all – the low carb diets, the six pack ab workouts, the ab blasting infomercial gadgets. And, while your wallet is...

What the Ripped 61-Year-Old J.K. Simmons Can Tell Us About Combating...

You get older, you shed testosterone, and lose muscle mass — about 1 percent per year after you hit your mid-30s. It’s a fact...