How To Work Out Less And Still Look Younger!

Steve Holman, author and creator of the F4X Workout Plan and the book, Old School, New Body, was the editor-in-chief of the Iron Man...

6 Weighted Abs Exercises For A Shredded Stomach

We all want to feel great, stay healthy, build muscle and stay lean. Most of us also want to keep our midsection in check....

Five Tips On How To Become A Fat-Burning Machine

While there are dozens—if not hundreds or even thousands—of different diets, many are useless because they give only short-term results, and after a...

9 Jaw-Dropping Weight-Loss Transformations You Have To See To Believe

The following nine men transformed their bodies—and their lives. Read their stories and get inspired. Then share your own transformation stories with Men’s Health. 1/9 PHOTOGRAPH...

This Dude Followed The Rock’s Diet And Workout Routine For A...

Mark Webbster was all over the internet last month when he decided to follow The Rock's daily eating and workout routine. Let us tell...

Tell Us How You Stay Motivated With Your Healthy Resolutions

Ah, the start of a new year. It’s a time for reflection and reinvention. For many of us, that means making positive changes to...